12 Week Life Changing Plan
We have recently had a new gymnasium built, with all the latest equipment installed;
including cardio equipment, free-
The gym can be used by appointment only, so you wont need to worry about the frustrations you might get in your usual gym. See pictures of all our facilities here.
Welcome to our website!
We are Personal Trainers & Nutritionists based in Maltby, South Yorkshire. We specialise in lifestyle change in order to achieve fitness, weight loss, good nutrition and better health.
If you are looking to lose weight, tone up or want to improve your general health
I speak from experience when I say the work I do can change your life. Within the last three years I have transformed myself from being overweight and unhealthy into the complete opposite, all by doing the right exercise, eating the right foods and staying motivated.
Just about all of you will have tried to diet and exercise at some point in your life, and you will know how difficult it can be. Having a personal trainer ensures you do the right things for your body and means you have that extra bit of motivation that is needed to make a sustainable lifestyle change.
With both a male and female trainer, we are approachable, friendly and results driven. As well as individual sessions for both men and women, we also cater for couples and even families.
So why not join us for a consultation at our newly built, personal gym in Maltby, Rotherham, where we can begin your journey and achieve what you've always wanted, together!
Personal training for weight loss, fitness and body toning
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Please feel free to contact us any time if you have any questions. If we are in a
By telephone on 07808 669675
By email at lee@lee-
Find our gym at 8 Leslie Avenue, Maltby, Rotherham, S66 8LT